BJJ blog

09 May

Here’s How To X-Choke From The Knee Cut Pass

The Cross Choke is a submission that can be set up from all sorts of positions in Brazilian Jiu-Jitsu, including the ...

09 May

This Nasty Wrist Lock Setup Will Surprise Your Training Partners

Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the eff...

08 May

How To Leg Lock Bigger & Heavier Opponents?

For a lot of people, Leglocks sometimes carry a sort of a stigma with them. They are either frowned upon, for they ar...

08 May

Tom DeBlass Shows An Easy Kneebar Setup From Butterfly Guard

Most of us get caught up using our half guard to try to control the weight and pressure our opponents are able to inf...

03 May

Here’s How To Do The Triangle Choke From The DLR Hook

Whenever you’re playing Open Guard, it’s often thought that you should, well, remain there. That you should remain on...

03 May

Try This (Painful) Armbar & Kimura Setup From Knee On Belly

Simply put, the knee on belly is a pin used to control an opponent. It is unique because you use a small part of your...

02 May

Try This Ezekiel Choke Setup Against Your Favorite Training Partner

Oh, collar chokes… So many variations to them and so many details you should know. While it is always important to ma...

02 May

The “The Hippoplata Twister Attack” Is The Coolest Submission You’ve Never Done

The Hippoplata is a fairly recent move in Brazilian Jiu-Jitsu. This move is commonly used to gain advantageous posit...

29 Apr

Bernardo Faria Shows A Nasty Collar Choke From The Back

Oh, collar chokes… So many variations to them and so many details you should know. While it is always important to ma...

26 Apr

JT Torres Shows An Amazing Monoplata From Triangle Choke Setup

The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also cal...

26 Apr

Here’s How To Do The Triangle Choke Against Combat Base

Whenever you’re playing Open Guard, it’s often thought that you should, well, remain there. That you should remain on...

23 Apr

John Danaher Talks One Submission You Have To Perfect: “It’s A Requirement”

There’s one submission that John Danaher believes everyone, no matter their preferences, has to work on. No matter yo...

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Submission RSS

Here’s How To X-Choke From The Knee Cut Pass

This Nasty Wrist Lock Setup Will Surprise Your Training Partners

How To Leg Lock Bigger & Heavier Opponents?

Tom DeBlass Shows An Easy Kneebar Setup From Butterfly Guard

Here’s How To Do The Triangle Choke From The DLR Hook

Try This (Painful) Armbar & Kimura Setup From Knee On Belly

Try This Ezekiel Choke Setup Against Your Favorite Training Partner

The “The Hippoplata Twister Attack” Is The Coolest Submission You’ve Never Done

Bernardo Faria Shows A Nasty Collar Choke From The Back

JT Torres Shows An Amazing Monoplata From Triangle Choke Setup

Here’s How To Do The Triangle Choke Against Combat Base

John Danaher Talks One Submission You Have To Perfect: “It’s A Requirement”

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Submission RSS

Here’s How To X-Choke From The Knee Cut Pass

This Nasty Wrist Lock Setup Will Surprise Your Training Partners

How To Leg Lock Bigger & Heavier Opponents?

Tom DeBlass Shows An Easy Kneebar Setup From Butterfly Guard

Here’s How To Do The Triangle Choke From The DLR Hook

Try This (Painful) Armbar & Kimura Setup From Knee On Belly

Try This Ezekiel Choke Setup Against Your Favorite Training Partner

The “The Hippoplata Twister Attack” Is The Coolest Submission You’ve Never Done

Bernardo Faria Shows A Nasty Collar Choke From The Back

JT Torres Shows An Amazing Monoplata From Triangle Choke Setup

Here’s How To Do The Triangle Choke Against Combat Base

John Danaher Talks One Submission You Have To Perfect: “It’s A Requirement”

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