BJJ blog

23 Apr

Here’s A Great Toe Hold Setup Off The Berimbolo

Whether you like it or not, the Berimbolo is an incredibly difficult technique to defend against when executed proper...

19 Apr

Roy Dean Shows How To Setup A Triangle Choke From Closed Guard

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...

15 Apr

The Helicopter Armbar: It’s Simple To Set Up

Are you in a mood for some flashy techniques? For techniques that look cool, but that are also quite easy to set up? ...

15 Apr

Roy Dean Shows A Clever Submission Trap Setup From Headquarters Position

If you’re passing Open Guard, getting into the Headquarters position is a great option – from which you’ll have a lot...

10 Apr

This Is The Tightest Arm Triangle Setup In Jiu-Jitsu

Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke ...

03 Apr

Try This Unique “Russian Knot” Leg Lock Position Entry

Leglock submissions are alive and kicking! It seems like lower body attacks will not go out of fashion soon and how e...

03 Apr

[Watch] Tom Hardy Submits Opponent With Triangle Choke

Tom Hardy, world-famous actor, continues competing in BJJ tournaments – with great success! Just a week ago, he won t...

31 Mar

This Sleeve Drag Works Great Against Collar Choke Defense

Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you ...

31 Mar

Have You Tried This Buggy Choke Setup – From Closed Guard?

The Buggy Choke is one of those submissions that your opponents don’t really see coming… And that aren’t performed su...

30 Mar

This Is How To Do The Spinning Armbar from Closed Guard

Closed Guard is one of those positions from which it can get notoriously frustrating to submit people. Sure, you’re i...

30 Mar

A Better Way To Set Up The Cross Collar Choke From Mount (Use Your Elbow)

Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...

29 Mar

The Armbar: Here’s How To Switch From One To Another Side

The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two bas...

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Submission RSS

Here’s A Great Toe Hold Setup Off The Berimbolo

Roy Dean Shows How To Setup A Triangle Choke From Closed Guard

The Helicopter Armbar: It’s Simple To Set Up

Roy Dean Shows A Clever Submission Trap Setup From Headquarters Position

This Is The Tightest Arm Triangle Setup In Jiu-Jitsu

Try This Unique “Russian Knot” Leg Lock Position Entry

[Watch] Tom Hardy Submits Opponent With Triangle Choke

This Sleeve Drag Works Great Against Collar Choke Defense

Have You Tried This Buggy Choke Setup – From Closed Guard?

This Is How To Do The Spinning Armbar from Closed Guard

A Better Way To Set Up The Cross Collar Choke From Mount (Use Your Elbow)

The Armbar: Here’s How To Switch From One To Another Side

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Submission RSS

Here’s A Great Toe Hold Setup Off The Berimbolo

Roy Dean Shows How To Setup A Triangle Choke From Closed Guard

The Helicopter Armbar: It’s Simple To Set Up

Roy Dean Shows A Clever Submission Trap Setup From Headquarters Position

This Is The Tightest Arm Triangle Setup In Jiu-Jitsu

Try This Unique “Russian Knot” Leg Lock Position Entry

[Watch] Tom Hardy Submits Opponent With Triangle Choke

This Sleeve Drag Works Great Against Collar Choke Defense

Have You Tried This Buggy Choke Setup – From Closed Guard?

This Is How To Do The Spinning Armbar from Closed Guard

A Better Way To Set Up The Cross Collar Choke From Mount (Use Your Elbow)

The Armbar: Here’s How To Switch From One To Another Side

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