Submission RSS
Here’s A Great Toe Hold Setup Off The Berimbolo
Whether you like it or not, the Berimbolo is an incredibly difficult technique to defend against when executed proper...
Roy Dean Shows How To Setup A Triangle Choke From Closed Guard
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
The Helicopter Armbar: It’s Simple To Set Up
Are you in a mood for some flashy techniques? For techniques that look cool, but that are also quite easy to set up? ...
Roy Dean Shows A Clever Submission Trap Setup From Headquarters Position
If you’re passing Open Guard, getting into the Headquarters position is a great option – from which you’ll have a lot...
This Is The Tightest Arm Triangle Setup In Jiu-Jitsu
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke ...
Try This Unique “Russian Knot” Leg Lock Position Entry
Leglock submissions are alive and kicking! It seems like lower body attacks will not go out of fashion soon and how e...
[Watch] Tom Hardy Submits Opponent With Triangle Choke
Tom Hardy, world-famous actor, continues competing in BJJ tournaments – with great success! Just a week ago, he won t...
This Sleeve Drag Works Great Against Collar Choke Defense
Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you ...
Have You Tried This Buggy Choke Setup – From Closed Guard?
The Buggy Choke is one of those submissions that your opponents don’t really see coming… And that aren’t performed su...
This Is How To Do The Spinning Armbar from Closed Guard
Closed Guard is one of those positions from which it can get notoriously frustrating to submit people. Sure, you’re i...
A Better Way To Set Up The Cross Collar Choke From Mount (Use Your Elbow)
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...
The Armbar: Here’s How To Switch From One To Another Side
The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two bas...