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Do You Make These Anaconda Choke Mistakes?

The anaconda choke is an arm-triangle choke variation where an opponent’s arm is trapped with the head in a front hea...

Here’s How To Use The Buggy Choke To Recover Guard

The Buggy Choke is one of those submissions that your opponents don’t really see coming… And that aren’t performed su...

Improve Your Guillotine Choke – With The Diesel Squeezel Grip

Guillotines are a quite interesting submissions. While some avoid them due to compromising position, others accelerat...

Ricardo Almeida Explains Why The Guillotine Choke Is His Favorite Submission

What’s your favorite submission? Well, for Ricardo Almeida, it’s definitely the Guillotine Choke. More specifically, ...

This Guillotine Choke Setup Against Back Escapes Works Surprisingly Well

The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful positi...

Joao Miyao Shows A Baratoplata Setup Against The Double Under Pass

If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very...

Felipe Pena Shows A Different Bow & Arrow Choke Variation

The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful positi...

Do NOT Try This If You’ve Never Done A Buggy Choke Before

The Buggy Choke is one of those submissions that your opponents don’t really see coming… And that aren’t performed su...

Is This The Tightest Triangle Choke Setup From The Back – Ever?

The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful positi...

Opponent Escaping The Back? Try This Guillotine Choke Setup By Felipe Pena

The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful positi...

Make Your Training Partner’s Life Miserable – With The Chin Strap

Do you enjoy playing the “10th Planet game”? If so, then here’s one of the best ways to make your training partner’s ...

This Triangle Choke From Omoplata Setup Is Just Too Slick

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use differe...
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