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BJJ Techniques RSS

This “Wrestle Up” Single Leg Setup By John Danaher Is Remarkably Simple

One of the biggest “mistakes” that the majority of BJJ students make – and that you can exploit – is that once they g...

Here’s How To Counter The Underhook From Half Guard

One of the worst things you could let someone do to you in BJJ is to let them get an underhook… Especially a deep und...

John Danaher Demonstrates A Fantastic Body Lock Takedown Variation

To get the Body Lock Takedown, you first have to establish double underhooks – close the distance, pummel inside, and...

This Technique Is Your Last-Ditch Triangle Escape Opportunity

There are many ways to counter a triangle choke. There is the early escape, the middle escape and the late ‘Hail Mary...

This Is The Armdrag To Crucifix Setup You’ll Love

The Crucifix is one of the most dominant positions in Brazilian Jiu-Jitsu… But it tends to be somewhat elusive to ath...

Important: Map Your Transitions In Brazilian Jiu-Jitsu

The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of ...

Counter The Annoying “Leg Escape” From Mount With This Easy Move

The mount position is one of the most dominant controlling positions in BJJ. It is one of the fundamental positions i...

How To Open Closed Guard? Try The “Knee Post” Method

There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all ...

You’ll Use This Over-Under Throwby Pass Counter All The Time

We agree. Guard Retention isn’t exactly the coolest thing you could do or practice in Jiu-Jitsu. But no matter how “u...

Here’s A Simple Way To Escape The “Truck” – And Go For A Heel Hook

Be honest with us: could your BJJ escapes be polished up a little bit? Could they use some work? Yeah, they probably ...

Nicky Rodriguez Shows How To Pass To North-South With Ease

If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...

These Hidden Tripod Sweep Details Work Like A Charm

There are some techniques that you learn very early on, maybe even at your first BJJ class or two; but which you don’...
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