BJJ Techniques RSS
This “Wrestle Up” Single Leg Setup By John Danaher Is Remarkably Simple
One of the biggest “mistakes” that the majority of BJJ students make – and that you can exploit – is that once they g...
Here’s How To Counter The Underhook From Half Guard
One of the worst things you could let someone do to you in BJJ is to let them get an underhook… Especially a deep und...
John Danaher Demonstrates A Fantastic Body Lock Takedown Variation
To get the Body Lock Takedown, you first have to establish double underhooks – close the distance, pummel inside, and...
This Technique Is Your Last-Ditch Triangle Escape Opportunity
There are many ways to counter a triangle choke. There is the early escape, the middle escape and the late ‘Hail Mary...
This Is The Armdrag To Crucifix Setup You’ll Love
The Crucifix is one of the most dominant positions in Brazilian Jiu-Jitsu… But it tends to be somewhat elusive to ath...
Important: Map Your Transitions In Brazilian Jiu-Jitsu
The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of ...
Counter The Annoying “Leg Escape” From Mount With This Easy Move
The mount position is one of the most dominant controlling positions in BJJ. It is one of the fundamental positions i...
How To Open Closed Guard? Try The “Knee Post” Method
There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all ...
You’ll Use This Over-Under Throwby Pass Counter All The Time
We agree. Guard Retention isn’t exactly the coolest thing you could do or practice in Jiu-Jitsu. But no matter how “u...
Here’s A Simple Way To Escape The “Truck” – And Go For A Heel Hook
Be honest with us: could your BJJ escapes be polished up a little bit? Could they use some work? Yeah, they probably ...
Nicky Rodriguez Shows How To Pass To North-South With Ease
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...
These Hidden Tripod Sweep Details Work Like A Charm
There are some techniques that you learn very early on, maybe even at your first BJJ class or two; but which you don’...