FREE SHIPPING to the U.S. on ALL ORDERS!

This Is The Armdrag To Crucifix Setup You’ll Love

The Crucifix is one of the most dominant positions in Brazilian Jiu-Jitsu… But it tends to be somewhat elusive to athletes, especially those who haven’t learned how to set it up.

The crucifix is a technique where you control an arm using your legs. You form a “T” in relation to your opponent, hence the name. The position aims to isolate the opponent’s arms in such a way that it will be difficult for them to escape. It also leads to many submission opportunities for the attacker.

The crucifix can be applied in different ways. You can loop your leg near the bicep. This is usually the approach for back take crucifixes. You can also block the arm using your knee from top pins like side control. Whatever the configuration, the purpose of isolating the arm stays the same.

Well, here’s a simple way to go about setting up the Crucifix – from the Armdrag. Dallas Niles demonstrates how on the video below:

Brazilian Jiu Jitsu Black belt And Former Pan Champion Dallas Niles Dive Deep Into No-Gi Crucifix Techniques, Covering Everything Your Need For Success Including Setups, Control Tactics, Creative Finishes, And So Much More.

  • Understand exactly what it takes to control the crucifix position and use those concepts to become a submission machine.
  • Focus intently on using your legs correctly in this position so you can make it one of the strongest and most controlling techniques in your repertoire.

 

The post This Is The Armdrag To Crucifix Setup You’ll Love appeared first on Bjj Eastern Europe.

Older Post
Newer Post
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now