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BJJ Techniques RSS

Do You Know The “Ankle Shelf Turkey Choke”?

The Turtle position in Brazilian Jiu-Jitsu is nowhere as greatly explored as other positions are. That is to say: the...

“Tap, Tap, Taaaap!” Pete Letsos’ Terrible (And Hilarious) Pressure-Based Submission Sequence

Be honest with us: do you sometimes tap from pressure? There’s no shame to it, especially if you’re (relatively) new ...

Braulio Estima Shows A Sneaky Triangle Choke from Bottom Side Control

Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions...

This Sweep From Situp Guard Is As Good As It Gets

When you’re the top player in a Brazilian Jiu-Jitsu match, it’s usually going to be you who’s going to control the pa...

Marcelo Garcia Demonstrates The “Overhead Sweep To Arm Chop” Setup That Works Great

Have you had enough with complicated techniques which have a seemingly never-ending amount of details? It would be re...

The Heel Hook Which Kade Ruotolo Used To Submit Mica Galvao at ADCC 2022

Image Credits: Gracie Mag On October 21, Kade Ruotolo will face Uali Kurzhev, a 4x world champion in Sambo, for the O...

Joe Rogan On Ric Flair’s Figure-Four Leg Lock: “He Was Literally Giving Up An Inside Heel Hook”

UFC commentator Joe Rogan has an enormous love for BJJ – which, among other things, shows through his critiques. For ...

How To Use The “Upside-Down C Grip” In Guard Passing – Owen Livesey Demonstrates

While many different strategies and tactics make up the guard passing dichotomy, two prominent styles are employed in...

John Danaher Shows An Early Arm-In Guillotine Defense

Through the years there were plenty of debates on the guillotine. There’s a variety of grips, variations and body typ...

This “Slide By” Variation Is Great If You’re In A Collar Tie Situation

Establishing a dominant grip in BJJ is an important factor that can dictate how and where the match goes. Starting fr...

These Half Guard Sweep & Reversal Concepts Work Surprisingly Easy

Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...

Here’s A Simple Way To Set Up A Flying Triangle Choke

You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures ...
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