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The Anchor Hand Principle – Extremely Useful For Preventing A Stack Pass
Stack passes are one of the most common types of guard passes in Brazilian Jiu-Jitsu; no doubt that you have a traini...

These Clock Choke Details Will Make It 2x More Effective
When you are controlling a turtled opponent, It’s important to combine back attacks with submissions. Your opponent c...

Side Smash Your Way To Side Control With This Easy Pass
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...

BJJ Advice: Win The Distance, Win The Match
Image Credits: John Danaher Instagram Yeah… There are a lot of things that need to be learned and done in BJJ if you ...

Nicky Rodriguez Shows An Incredibly Effective Turtle Escape – The Step Over
The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training p...

These Ankle Lock Defense Concepts Will Keep You Safe Every Time
Do you want to build a solid submission game in Brazilian Jiu-Jitsu? If so, then that means that you need to have a s...

Turtled Up? Peek Out & Take The Opponent’s Back With This Technique
The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training p...

Force Your Opponent To Turtle Up With The “Kosoto”
The Turtle position in Brazilian Jiu-Jitsu is nowhere as greatly explored as other positions are. That is to say: the...

Hide Your Thumb: The Secret To Finishing The Rear Naked Choke
You know what they say about Brazilian Jiu-Jitsu: it’s all in the details. In those small adjustments that can improv...

Here’s How To Enter The Single Leg X From Butterfly Guard
The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of...

Roy Dean Demonstrates The Classic Side Control Escape
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...

These Cross Collar Choke Details Make It Much, Much More Efficient
The mount position is one of the most dominant controlling positions in BJJ. It is one of the fundamental positions i...
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