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Here’s How To Do The Brabo Choke From Half Guard
Brazilian Jiu-Jitsu has two main types: gi and no-gi. Technique-wise, submissions specific to gi BJJ require adjustme...
[Watch] Fighter Pulls Of A Weird, Modified Arm Triangle Choke
How do you know that you have got it made in Brazilian Jiu-Jitsu and mixed martial arts? Well, one of the surefire si...
This Single Leg Counter to Back Take Is Surprisingly Easy
Whenever you have your training partner’s back, you have multiple submission options. ADCC competitor Josh Cisneros b...
Try This Sneaky Diving Loop Choke Setup from Knee Slice Pass
One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you ...
Here’s How To Kneebar Someone Immediately After a Half Guard Sweep
As a beginner it’s quite often the hardest to figure out how a sweep works. Submissions are somewhat easier. You grab...
Here’s How To Escape Mount & Sweep Your Opponent Immediately
Remember every time you are stuck in the mount and you can’t escape for dear life? You are being smashed and left at ...
Try This Armless (Yes, Really) Triangle Variation by David Avellan
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated wi...
This Kneebar From The Body Lock Is Extremely Efficient
Are you someone who’s really into Body Lock guard passing? And you’re also a real fan of Leg Locks? Well, then you’re...
Don’t Ever Try This Dragon Sleeper Variation (Here’s How To Do It)
Over the years there’s been a good variety of subs in MMA – we’ve seen everything from Mother’s Milk to Crab rides. H...
The Inverted Kneebar From Half Guard – One Of The Most Unexpected Submissions
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were o...
How Did Nicky Rod Pass Felipe Pena’s Guard at ADCC?
Last weekend, after a hard-fought match, Nicky Rod beat Felipe Pena at the 2022 ADCC semifinals (+99kg division)… All...
No One Will Expect This Diving Guillotine Choke Setup
The best submissions in Brazilian Jiu-Jitsu are the unexpected ones. And the best unexpected submissions are (you’ll ...