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Do You Know This Basic Pass to Side Control? Gordon Ryan Demonstrates
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...
Try One Of The Weirdest Triangle Choke Setups – The Helicopter Triangle
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
This Toehold From Side Control Is Super Cool – And Super Effective
Isn’t it the case that when you’re in Side Control, that your training partners often defend by pushing you away from...
The “Heisting Loop Choke” by Nicholas Meregali Is One Of The Best BJJ Chokes
One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you ...
Try This Triangle Choke Setup from K-Guard – It’s So Simple
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
Passing Half Guard Has Never Been So Easy – Learn These Tips From Nicolas Renier
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...
Triangle Choke Not Working? That’s Okay – Go For The Reverse Triangle Instead
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
The Front Helicopter Kneebar Is A Vicious BJJ Leg Lock Technique
Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submi...
Advice For BJJ Beginners: Learn How To Grip Fight
How good is your grip? And what about grip fighting… Have you managed to improve in it lately? If you’re not as good ...
This Low Knee Shield & Loop Choke Setup… Is Your New Favorite Combination
Okay, hear us out: the Knee Shield isn’t good just for your defense. Yes, we understand that you’re mostly a defensiv...
Never Tap To An Omoplata Again – With These Escapes by Bernardo Faria
The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitt...
Forcing Half Guard Is The Solution For Your Guard Passing Problems
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...