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If You Are Scared of Heelhooks In BJJ, This Is How To Overcome It
Heelhooks are a powerful submission… As a matter of fact, they’re so powerful that they make some Jiujiteiros SCARED ...
You Won’t Need Techniques After You Apply This Guard Passing Principle
There are a number of ways to pass an Open Guard. However, when the absolute basics of guard passing are considered, ...
Smash & Submit Everyone With This Powerful Lapel Grip from Side Control
Finishing things from Side Control can be tricky, especially when your opponent knows how to defend well. However, if...
The Lightbulb Moment: How To Reach It In BJJ?
You know that feeling when, after a long and difficult “battle” with a problem, you finally come up with a solution t...
This Is The Stealthiest Armbar Setup Ever – Learn It Now
The Armbar from Closed Guard is probably one of the very first submissions you’ll learn in Brazilian Jiu-Jitsu. Howev...
Are You Making These 5 Beginner BJJ Mistakes?
Here’s the deal: everyone makes mistakes from time to time. And that’s fine, especially in the sport of Brazilian Jiu...
This Kimura Defense Turns Into A Wristlock Extremely Quickly
If you had to imagine an ideal Brazilian Jiu-Jitsu move, what would it be? Not just a technique in and of itself… But...
This Is How To Build Instincts In Brazilian Jiu-Jitsu
Have you ever rolled with someone who seems like they have… Good instincts for Brazilian Jiu-Jitsu? On the flipside, ...
This Is The #1 Reason Why Your Guard Retention Sucks
Yeah, having your guard passed all the time isn’t fun. Knee Slices, Toreando Passes, Body Lock passes… The technique ...
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If you’re interested in self defense, then there’ll rarely ever be the need for you to learn “complicated” takedown s...
This Triangle Choke Setup From The Back Is Super Tight
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated wi...
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Everyone has to start somewhere, right? Even the most successful of Brazilian Jiu-Jitsu athletes have had to learn th...