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The “Cobra Coil Leg Lock” Is As Terrifying As It Sounds
Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submi...

Having Trouble Passing Guard? Go For The Side-To-Side Torreando Passes
Sometimes, the simple solution is the most effective one. So, when you can’t pass your opponent’s or training partner...

These Escapes Will Make You Guillotine-Proof in Brazilian Jiu-Jitsu
The Guillotine Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu, as it can be set up from all so...

Want To Improve Your Leg Lock Game? Learn These 5 Different Techniques
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were o...

Incorporate Wrestling Into Your BJJ Game With These Tips from Nicolas Renier
It’s no secret that many Brazilian Jiu-Jitsu students aren’t particularly good at wrestling. Some even go as far as n...

Deal With Submissions From Side Control & North South With These Tips
Side control is a difficult position to be in. Side control with submissions being applied is even worse! In this vid...

Surprise Your Training Partners With The Teepee Choke (From Triangle)
It probably happened you a thousand times – you set up a Triangle Choke, but the training partner defends by hiding t...

This Old School Half Guard Sweep Works Great For All BJJ Belt Ranks
Yeah… Learning techniques that have a million different details can be frustrating. Especially if you’re someone who ...

Tired Of Boring Warm Up Drills? These Guard Passing Drills Are Better
Warming up before training is a must. However, it can get quite tiresome and – with time – extremely boring. Plus, mo...

The Secret To Better BJJ Escapes: Get In A Bad Position… And Do Nothing
Be honest with us: could your BJJ escapes be polished up a little bit? Could they use some work? Yeah, they probably ...

The UNSTOPPABLE Sweep by Mike Fowler Works Like A Charm
No matter how much you know, you’ll never know everything in Brazilian Jiu-Jitsu. No matter the amount of techniques ...

John Danaher: “Even If You Pull Guard, You Need To Learn Takedowns”
No matter what some may tell you, there’s no shame in being a guard puller. It’s a legit move and tactic to use in tr...
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