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Is There A Better Way To Structure Brazilian Jiu-Jitsu Classes?
Image Credits: Gracie Barra Brazilian Jiu-Jitsu classes usually consist out of: warm ups (with things like front roll...

Be “Loose” – A Crucial BJJ Mount Concept
If you want to develop a dangerous Mount position in Brazilian Jiu-Jitsu, then just learning the technical aspects wo...

The Key To Excellence In BJJ: Combining Submission Attacks
What’s the key to becoming excellent in Brazilian Jiu-Jitsu? Sure, training hard and being consistent are one part of...

Guy Spends $1000 On Gordon Ryan’s Instructionals – Was It Worth It?
If you’re after faster progress in Brazilian Jiu-Jitsu, then watching instructionals is one of the best things you ca...

Gordon Ryan Shows A Simple BJJ Body Triangle Escape
The Body Triangle in Jiu-Jitsu is one of the absolute worst positions you could end up in. Not only is your back take...

5 Tips To Avoid A Bad Situation On The Street
Sooner or later, you’ll find yourself in a potentially bad situation on the street. When that happens, you need to be...

The 3 Stages of Guard Retention in Brazilian Jiu-Jitsu (BJJ)
Learning Brazilian Jiu-Jitsu is never easy (although it’s almost always fun). To make it easier, you’ll have to start...

PSA: Stop Trying To Learn All Of The BJJ Techniques
Yes, you’re obsessed about Brazilian Jiu-Jitsu. And yes, we know that you want to become the best you can possibly be...

Your New Butterfly Guard Strategy: Wrestle Up
The Butterfly Guard is one of those positions in Jiu-Jitsu that’s often elusive to athletes. They don’t like it becau...

Key To BJJ Progress: Learn How People Move & How To Control Them
Sure, we understand that you’re really keen to get that submission. To sneak in that choke and get that tap as soon a...

This Armbar From Top Turtle Setup Is Remarkably Effective
It can get extremely frustrating when your training partner turtles up… And then all he does is stay there; playing a...

Low-Risk Way To Become More Offensive In BJJ: Get Past Opponent’s Elbows
Do you sometimes struggle to find attacking ideas in BJJ? As in, you’d like to be more offensive during a roll, but j...
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