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BJJ Techniques RSS

Want To Make Your Training Partners’ Life Miserable? Good – Go For Shoulder Pressure

Pressure is the name of the game in Brazilian Jiu-Jitsu. If you can utilize it more than others can, and if you can d...

Switching Sides & Beating Frames Is Very Important In Pressure Passing – Here’s How To Do It

Pressure passing is one of the hardest guard passes to deal with. If your opponent knows what they are doing, it is a...

These 3 Concepts Will Make Your Buggy Choke Super Successful

The Buggy Choke has gained some notoriety in 2021, as it’s been applied across many Brazilian Jiu-Jitsu and grappling...

This Is How To Successfully Start Setting Up The Buggy Choke

The Buggy Choke has gained some notoriety in 2021, as it’s been applied across many Brazilian Jiu-Jitsu and grappling...

Ruotolo Brothers Demonstrate How To Defend Against The Outside Heel Hook

Heel hooks, calf slicers, are all deemed dangerous submissions & prohibited from competition by the International...

Kit Dale: “Not Having A Good Gripping Game In BJJ Is Like Trying To Ride A Bike With No Handlebar”

How good is your gripping game in Brazilian Jiu-Jitsu? Well, if you want to become better in BJJ, then it’s your grip...

Your Training Partners Will Love The “Leg Nelson” Technique… Or Maybe Not

Kesa-Gatame aka scarf hold in grappling terms, is categorized as a side control hold. Kesa-Gatame occurs naturally wi...

Fool Them Into Thinking They’ve Got Your Back – Reverse Position & Establish Side Control

Brazilian Jiu-Jitsu (BJJ) is a great martial art with a seemingly endless array of techniques to be learned and pract...

If Your Wrestling is Terrible, Then You’ve Got To Learn The Russian Tie

Did you know that wrestling can actually be quite simple? It sure can, if you dedicate yourself to learning and perfe...

This Reverse Triangle Choke Setup From The Back Is The Easiest One You’ll Learn

Whenever you have your training partner’s back, you have multiple submission options. ADCC competitor Josh Cisneros b...

Opponent Stood Up In Your Guard? Surprise Them With This Armbar Setup

If you have your opponent in Closed Guard, then their best bet is to try and stand up as soon as possible – and go fo...

Jeff Glover Has Tremendous Half Guard Strategies – It’s Time You Learn Them

You should never become the sort of a BJJ student who has only one or two options from any given position. That “stra...
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