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Erik Paulson Shows A Unique Kneebar Setup From Side Control
Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submi...
Take Their Back With This Setup From Lasso Guard
You can love training and competing in the Gi or hate it, but the fact stands: with it, you have much more possibilit...
BJJ White Belts… You Have To Learn This Basic Guillotine Choke Setup
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versa...
Use This Sweep Whenever Your Opponent Defends Against The Omoplata
The omoplata is a great move that is often underused or not properly used in BJJ. It’s a submission, a sweep, and a s...
Jeff Glover Shows How To Learn Open Guard With Fun Drills
Are you looking to improve your Open Guard game? Yes? Fantastic! But yeah, we know how frustrating playing it can get...
The Underhook Escape Is A Great Side Control Escape Option
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...
These Details Make The Knee Cut From Half Guard Impossible
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...
Rafael Lovato Jr. Demonstrates A Great Loop Choke Setup from Seated Guard
One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you ...
Having Trouble Passing Half Guard? Start Using Submission Threats
Uhhh, soooo… You’ve been training BJJ for a bit, and there is (still) this one thought that keeps troubling you: posi...
Here’s How To Wristlock Everyone – Use This Concept And It’ll Work Every Time
All submissions are great. But some are greater than others – such as the Wrist Lock. For, no matter how you feel on ...
This Weird Back Take Is Just The Technique You Need
Sure – the back take is not really a submission. But it needs to be mentioned, as the guard gives you an opportunity ...
Demian Maia Demonstrates A Cool Way To Take The Back (From Butterfly Guard)
Sure – the back take is not really a submission. But it needs to be mentioned, as the guard gives you an opportunity ...