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The Cross Choke From Knee Cut Is One Of The Most Basic Submissions
The Cross Choke is a submission that can be set up from all sorts of positions in Brazilian Jiu-Jitsu, including the ...
BJJ Beginners: Focus On The Mount & Rear Mount Positions
It sure can be difficult to figure out what to focus on as a beginner in Brazilian Jiu-Jitsu. And not just in regards...
Caught In A Heel Hook? Counter With A Toehold
Leglocks have been at the center of the bjj zeitgeist for quite some time. They are referred to as the great equalize...
Here’s Why The False Reap Is Such An Amazing Leg Lock Entry
Leglocks have been at the center of the bjj zeitgeist for quite some time. They are referred to as the great equalize...
The “Overwrap Uki Waza” Is One Of The Easiest Takedowns For BJJ Athletes
Do you struggle with takedowns in Brazilian Jiu-Jitsu? A lot of BJJ athletes certainly do struggle with this aspect o...
The “Secret Detail” To Make Your Collar Grip Ridiculously Strong
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use differe...
“Hit ‘Em With Your Hips” – Craig Jones’ Profound Takedown Defense Advice
When your training partners shoot for a takedown and you sprawl up on them… Do they often continue driving into you a...
Mikey Musumeci Shows How To Chain Triangle & Omoplata Attacks
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use differe...
Here’s How To Apply The Baseball Bat Choke Against An Over-Under Pass
If you want to tap your opponent out, then one of the things you should think about is: „Which submission and its set...
Important Guillotine Choke Concept: Center Line Shift
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versa...
Roger Gracie Shows How To Force Opponents Into Side Control (From Turtle)
Side control is a terrible place to be in Jiu-Jitsu especially if you have Roger Gracie on top of you…. Details… Ther...
Armbar – Should You Cross Your Feet? John Danaher Answers
One of the most common and most controversial questions of BJJ history is whether crossing your feet when doing an ar...