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Ruotolo Brothers Reveal A “Surprise Attack” From Bottom Half Guard
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...
The Leg Pin: Step On Your Training Partner’s Leg & Pass Their Guard
Yeah, we know… It’s not easy being a fresh white belt in Jiu-Jitsu. Among other things, because there’s so, so much t...
Craig Jones Demonstrates A Useful Kneebar Drill
A kneebar (also known as legbar, kneelock or hiza-juji-gatame) is a leglock that can hyperextend the knee. The basic ...
The Nelson Necktie Is A Powerful BJJ Choke – Here’s How To Do It
One of the most famous quotes in BJJ that came from grandmaster Helio Gracie is – for chokes, there are no tough guys...
This Guard Recovery Variation Seems Almost Too Easy…
The game of Brazilian Jiu-Jitsu is all about constantly improving yourself. You should always be on the hunt to make ...
Fabiano Scherner Reveals Brutal Arm Triangle Choke Details
Ever been on the receiving end of an Arm Triangle (Head & Arm Choke) submission? Of course you have… And how did ...
Ever Tried These Details For Passing De La Riva Guard?
What the De La Riva Guard is, is an open guard. Usually it’s utilized when someone is doing standing passes. The reac...
Try This Simple Guillotine Choke Setup Against Seated Opponent
Guillotines are a quite interesting submissions. While some avoid them due to compromising position, others accelerat...
Critical Guillotine Choke Finishing Details: Pull & Compress
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versa...
Josh Barnett Demonstrates The Most Painful No-Gi Side Control
Many Jiujiteiros think that transitioning from a “normal” Side Control to Kesa Gatame means to simply “throw” their a...
Here’s How To Setup A Knee Cut Pass Against Lasso Guard
Passing the guard of a much larger opponent can sometimes be a difficult task. However, if it’s done right, you will ...
“The Schoolyard Shove” – Great Way To Set Up Takedowns
Wrestling is one of the most rewarding martial arts in the world. It provides many opportunities for fun competitions...