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Jake Shields Shows A Simple Way To Take The Back From Turtle
The best moves in Brazilian Jiu-Jitsu are, arguably, the ones which aren’t (too) complicated – and that you can resor...

The Rolling Back Take From Leg Drag Is Much Easier Than You Think
The Rolling Back Take from Leg Drag is one of those techniques that makes a lot of BJJ students go: “Wait, what?” How...

The Kneebar Sweep Works Exceptionally Well From Closed Guard
Whenever your opponent starts standing up with their arms posted on your biceps/underneath your armpits, you have a c...

Surprise Your Opponents With This “Scorpion Lock” Setup From The Back
The Scorpion Lock might not be a high-percentage submission… But if your timing and positioning are right, then there...

These Game Changing Von Flue Choke Details Work Like A Charm
Opponent has your head while you’re in Side Control (side opposite to the choking arm)? Then you have a wonderful opp...

Bernardo Faria Shares A “Secret” Tip For Getting The Omoplata From Closed Guard
The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitt...

The Flying Armbar: An “Easy” Way To Do It
You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures ...

The Butterfly Sweep: It’s About Time You Learn How To Do It
You still don’t know how to do the Butterfly Sweep? Well, that’s alright – as long as you’re keen on learning it! Hav...

Wrist Lock From Bottom Triangle Choke – It Happens So Fast
Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the eff...

Easy & Effective Imanari Roll Setup: Here’s How To Do It
The infamous “Imanari Roll” is a rolling attack that starts from standing and transitions into a leglock. It can also...

Lucas Lepri Shows How To Use An Underhook For Side Control Escape
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...

Have You Tried The “Inverted Gogo Clinch” Technique?
Some techniques seem so crazy that they have to work… And one of them might be the Inverted Gogo Clinch – a Gogoplata...
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