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Triangle To Omoplata Transition (And Vice Versa) – It’s Time To Learn It
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use differe...

Neck Lock – The Nastiest Way To Open The Closed Guard
Opening a strong closed guard in No Gi is usually way tougher than in the Gi. You don’t have much to hold on to, the ...

BJJ Advice: Above All, Learn To Be Patient
Sure, you can know how to execute a technique nearly perfectly, but if you don’t get the timing right – you’re probab...

Marcio “Macarrao” Stambowsky Shows A Fast Armbar From Closed Guard
The Cross Collar Choke is probably one of the first submissions you’ve learned on your BJJ journey – perhaps even the...

Simple Wrist Lock From Closed Guard – You’ll Be Able To Use It Today
Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the eff...

Having Trouble With The Collar Tie In BJJ? Use This Basic Defense
Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown ga...

Counter The Single Leg With This Kimura Lock Reversal
If your opponent gets a Single Leg on you and you can get their head to the outside of your rib cage… You can counter...

Unexpected Counter To The Front Headlock (Even You Will Be Surprised)
Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown ga...

Roger Gracie Shows Incredible Details For Side Control
Side control is a terrible place to be in Jiu-Jitsu especially if you have Roger Gracie on top of you…. Roger gave de...

This Simple Knee Slice Variation Works Great Against Defensive Opponents
The Knee Slice Pass is the bread and butter technique for many BJJ athletes. It works remarkably well with other pass...

Coyote Half Guard – Do You Use It? You Will, After Learning This Detail…
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...

How To Finish The Knee Cut Pass Against A Knee Shield?
Are you a Half Guard and Knee Shield kind-of-a-Jiujiteiro? That’s awesome! It means that you’re playing a BJJ game th...
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