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Get The No Gi Ezekiel Choke From Mount Every Time – By Doing This
Sode guruma jime is widely known as an Ezequiel or Ezekiel choke (Portuguese: estrangulamento Ezequiel) in Brazilian ...

This Old School North South Choke Is Going To Make You Enemies
Some chokes in Brazilian Jiu-Jitsu… Well, you wouldn’t want to do them to a friend. Unless that friend is your favori...

The “Spinning Escape” Is A Fantastic Escape From North-South
Boy oh boy, does being stuck in the North-South position suck. You know how it is: your opponent is seemingly making ...

“Both Feet On Hips” Ankle Lock – Here’s How To Do It
Do you want to elevate your BJJ game to a whole new level? One of the absolute best ways to improve your BJJ is to le...

Stuck In Deep Half? Go For The Superman Armbar
The Deep Half Guard! It’s a very powerful position that will control guard passers immediately. The general principle...

When Should You Be Pulling Guard In Brazilian Jiu-Jitsu?
Pulling guard is such a common place in Brazilian Jiu Jitsu that you see it in almost every competition video known t...

Mikey Musumeci Shows The Easiest Triangle Choke Setup (From Collar Sleeve Guard)
The Collar Sleeve Guard is one of the most versatile and easiest guards to learn in Brazilian Jiu-Jitsu… In fact, it’...

Take The Back Against An Untrained Opponent – And Choke Them Out Instantly
If you’re rolling against an untrained training partner and you have them in Mount… There’s a good chance that they’l...

No-Gi Takedowns: John Danaher Explains The Basics
So you prefer training no-gi… That’s alright – but what is not alright is not knowing how to set up and finish takedo...

The Leg Drag From Stack Pass: A Superb Variation
Ever rolled with a person who’s really flexible and, no matter what you do, you can’t grab their collar while going f...

Todd Margolis Reveals A Better Way To Do The Shrimp (Hip Escape)
The Shrimp (i.e. Hip Escape) is one of the most fundamental moves in BJJ and probably one of the first ones you’ll le...

Great (And Simple) Way To Escape Collar Choke From Mount
Stuck under someone’s Mount… And they already have a Collar Choke on you? Not to worry, you can still make things rig...
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