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Nick Rodriguez Shows A Super Useful Mat Return Drill
What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional an...

This Guillotine Choke Setup From Butterfly Guard Is Crazy Simple
Hey… Can we share a small piece of advice with you? Yes? Well, here it is: simplify your BJJ game. You’re making it w...

The Best BJJ Advice You Need Right Now: Change Your Angle
One of the best things that you could do for the sake of your Jiu-Jitsu is to start focusing on your and your opponen...

Nick Rodriguez Shows A Simple Wrestling Drill Against A Stationary Partner
What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional an...

Even White Belts Can Use This Side Control Escape Technique
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...

Alexey Oleynik Shows A Superb Arm Attack Option From Scarf Hold
Kesa-Gatame aka scarf hold is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is c...

You’ve Got To Learn These Superb Foot Lock Breaking Mechanics
The straight ankle lock (depending on how it is performed is known in judo as an akiresuken-gatame or ashi-hishigi) i...

How To Escape Mount When Opponent Covers Your Head?
Remember every time you are stuck in the mount and you can’t escape for dear life? You are being smashed and left at ...

Jacare Demonstrates A Great Morote Seoi Nage Variation
Do your Judo throws suck? Don’t worry, you’re not alone – but that doesn’t mean you shouldn’t start working on them! ...

ADCC Champion Amy Campo Shows Two Amazing Knee Slice Entries
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...

Ronaldo “Jacare” Souza Shows A Cartwheel Pass Counter To The Guard Pull
Ronaldo “Jacare” Souza is one of the most dominant Brazilian Jiu-Jitsu athletes in history. His modern approach to th...

You Need To Try This Ankle Pick Setup – It’s Super Simple
It’s impossible for any serious BJJ practitioner to have too many throws in his/her arsenal. That’s because you might...
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