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Learn These Butterfly Sweep Mechanics – And Sweep Your Opponents With Ease
You still don’t know how to do the Butterfly Sweep? Well, that’s alright – as long as you’re keen on learning it! Hav...
Henry Akins Shows How To Counter The Hip Bump Sweep From Closed Guard
Hip Bump Sweep also known as Getup Sweep or Situp Sweep is considered as one of the staple technique in Brazilian Jiu...
This Kimura Setup From Half Guard Is Super Effective
Uhhh, soooo… You’ve been training BJJ for a bit, and there is (still) this one thought that keeps troubling you: posi...
Here’s How To Save Energy In Jiu-Jitsu When Recovering Guard
Learning Brazilian Jiu-Jitsu is not just about attacking with chokes and armlocks. Many techniques and concepts come ...
Ronaldo “Jacare” Souza Demonstrates A Rolling Kata Garuma Setup
Your takedowns could use some work, couldn’t they? Yup, it’s time to start improving them – and there’s no better way...
Nicholas Meregali Shows A Simple Lasso Sweep From The Knees
The Lasso Guard is one of the best BJJ guards, simply because of the amount of control it exhibits against the oppone...
Henry Akins Teaches Incredible Scissor Sweep Details
There are some BJJ techniques that you will carry with yourself no matter the experience, knowledge, and the belt you...
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John Danaher Shows How To Finish The North South Choke
The North-South Choke is incredibly powerful and effective. If your opponent applies it properly, then it’s very diff...
Leg Lock Defense Technique: The Roll Through
Ah, the Heel Hook… Every submission grappler’s dream and nightmare at the same time – it just depends whether you’re ...
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The Cross Choke is a submission that can be set up from all sorts of positions in Brazilian Jiu-Jitsu, including the ...