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Americana Trap to Straight Armlock Submission Combo by Andre Galvao
Finish fights with these airtight chokes and joint locks that Andre used at the highest levels of Brazilian Jiu-Jitsu...
Rolling Arm Bar by Thomas Lisboa
If you are looking to put your opponent into checkmate, the Mount is for YOU! Control the Mount like never before wit...
Watch: Kayla Harrison Wins PFL Championship & $1 Million with a Superb Armbar
Kayla Harrison, a 2-time Judo Olympic gold medalist from the USA, just won her second PFL championship via Armbar… An...
German Mixed Martial Arts Federation: Athlete Wins by Weird Upside-Down Armbar
The world of Brazilian Jiu-Jitsu and mixed martial arts can be a weird one. Most of the matches will go down in a reg...
Americana To Arm Bar by Thomas Lisboa
If you are looking to put your opponent into checkmate, the Mount is for YOU! Control the Mount like never before wit...
10 Of The Best Jiu-Jitsu Techniques For Beginners
When you first start training BJJ, you may be overwhelmed with the number of techniques you get taught in class. It t...
The 16 Most Important Techniques for the BJJ Beginner
What’s the most common problem (aside from getting caught under side control) facing the BJJ beginner? It’s probably ...
Technique Video: Side Control Escape Directly to Armbar
Escaping side control is rarely easy. In most cases, the grappler escaping side control is happy with simply escaping...
A Powerful Side Mount Escape That Leads Directly into an Armbar Finish
Going directly into the armbar from the bottom side mount has to be one of the most surprising escapes for the guy on...
Video: Braulio Estima Reveals Invisible Mechanics Behind a Proper Armbar
As all jiu-jitsu practitioners know, the devil is in the details. Take, for example, a basic armbar. The technique co...
Video: Andre Muniz Breaks ‘Jacare’ Souza’s Arm at UFC 262
Brazilian jiu-jitsu legend Ronaldo “Jacare” Souza suffered his fourth consecutive loss at the hands of Andre Muniz on...
Gordon Ryan Breaks Down Armbar Win Over Roberto Jimenez
Gordon Ryan has been nothing short of dominant in competition over the past few years. That was certainly the case wh...