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The Flying Armbar: An “Easy” Way To Do It
You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures ...
Stuck In Deep Half? Go For The Superman Armbar
The Deep Half Guard! It’s a very powerful position that will control guard passers immediately. The general principle...
The “Money Vela” – Old School Armlock Setup From Standing
One of the greatest thing about Jiu-Jitsu is its vast arsenal of submission holds. These can come from any position a...
Ruotolo Brothers Reveal A “Surprise Attack” From Bottom Half Guard
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...
Armbar – Should You Cross Your Feet? John Danaher Answers
One of the most common and most controversial questions of BJJ history is whether crossing your feet when doing an ar...
Gordon Ryan Demonstrates How To Escape Top Side Shoulder Sankaku Armbar
Yes, the Hitchhiker Escape is the name of your savior! The way to implementing it is by turning your thumb down and u...
Opponent Stood Up In Your Guard? Surprise Them With This Armbar Setup
If you have your opponent in Closed Guard, then their best bet is to try and stand up as soon as possible – and go fo...
This Is The Stealthiest Armbar Setup Ever – Learn It Now
The Armbar from Closed Guard is probably one of the very first submissions you’ll learn in Brazilian Jiu-Jitsu. Howev...
These Are The First 3 Submissions Every Grappler Has To Learn
Everyone has to start somewhere, right? Even the most successful of Brazilian Jiu-Jitsu athletes have had to learn th...
UFC Vegas 59: Fighter Claims She Didn’t Tap – Judges Rule A Submission Win
Mayra Bueno Silva faced Stephanie Eggers at UFC Vegas 59 – and submitted her in the very first round. However, contro...
This Armbar From Top Turtle Setup Is Remarkably Effective
It can get extremely frustrating when your training partner turtles up… And then all he does is stay there; playing a...
BJJ White Belts: This’s How To Make Your Armbar More Efficient From Top Positions
Don’t tell us, we know it happened to you like a million times… You’ve finally gained top position – either a Mount o...