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Find out exactly how to learn from Werdum live online

Werdum discusses the online seminar.

Igor Araújo with another first-round finish

Check out some of the Gracie Barra black belt's MMA-career highlights.

Don’t try this at home! Bill Cooper’s “off-the-wall guillotine”

As the wise masters say, it’s when fighter’s make the biggest mistakes that the match really gets fun, with lots of b...

Toquinho teaches UFC-approved armbar

The move was even tested and approved against Ivan Salaverry at UFC 84, when the Murilo Bustamante black belt made hi...

The day Hannette took flight

It was the final of the absolute division against Rosãngela Conceição at ADCC 2007 in New Jersey. Besides the unprece...

Stallone gets in fight and winds up in hospital

Check out the fourth episode of behind-the-scenes of “The Expendables”, where Sylvester Stallone submits with a cruci...

How does an armbar work, according to science?

On Emmy Award-winning ESPN program “Sports Science”, former UFC champion Frank Mir lends his technique (and strength)...

Easiest armbar in MMA history?

Yeah, very well could be. Check it out and comment below.

Armbar with the Roleta quality seal

The ace Robert “Roleta” Magalhães is an advocate for Jiu-Jitsu taught via YouTube. In this video (in Portuguese), he ...
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