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Landed on bottom? Stick it to you opponent’s arm
Purple belt Yasmin Wilson (Roger Gracie) invites practitioners to work on the basics. And if your opponent slips up, ...

Armbar escape Kayron style
The black belt is yet another pushing the bar up ever higher at the Pan, and watching him would make the trip to the ...

Quick-to-the-trigger armbar
If you're not quick like Rio Open champion Igor Silva, do what I did: watch it many times over!

Careful with the single-leg counter
When going for the takedown, don’t grab your opponent’s leg haphazardly. See why!

Learn the double-armbar
In certain cases in Jiu-Jitsu one is good, but two is even better still!

Armbar a la Rubens Cobrinha
Take a look at this way of trapping an opponent’s arm, with guard-player four-time world champion Rubens Charles “Cob...

What does every white belt need to know?
GRACIEMAG has a new section in the magazine that’s causing some chatter. Every month, teachers from the Jiu-Jitsu pla...

The guard saves girls’ day, teaches Mackenzie
Check out purple belt Mackenzie Dern (Gracie Humaitá) in action in the absolute at the last American Nationals.

Watch Givanildo Santana’s latest win
The arm collector did it again this past 19th at the Pandemonium 3 event in Los Angeles. With his win over Anthony Ru...

Armbar defense with BJ Penn
One of the most oft-attempted moves in MMA and self-defense has a way out. The one teaching it here is BJ Penn.

That’s Jiu-Jitsu!
With sightly and effective scenes, the 2006 documentary reveals, in ten minutes, what Jiu-Jitsu and its essence are.

Bráulio shows how to escape getting stacked and finish
If he doesn't tap to the armbar, the opponent will get caught in a triangle.
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