armbar RSS
Tighten up your lateral armbar
It’s a basic position but Professor Marcelo Rezende, our GMA at Gracie Barra Sydney, in Australia, has a tip for us t...
There’s always a way out – today’s chapter: armbar
Check out Kurt Osiander’s counter-attack for when an opponent leaves a breach when sinking an armbar. Seizing the opp...
Want to sweep and finish? Go by helicopter
A teacher living in Illinois, who just won another MMA fight last Saturday the 23rd, our GMA Carlos “Escorrega” Lemos...
A lesson in sang froid and finishing
First, he had to not let himself get flustered. Roger Gracie just lost the absolute final, with an armbar firmly in p...
Foist danger on your opponents from closed guard!
GRACIEMAG partner Kid Peligro is one of the leading martial arts writers in the world. His deep technical knowledge c...
Can Demian get his “gentle” back against Jorge Santiago?
As announced over Twitter by Demian Maia himself, the UFC has matched another bout especially for fans of slick Jiu-J...
Easy-going roll with Kayron and our GMA in Panama
Last weekend Kayron Gracie lent a hand in helping Panamanian Jiu-Jitsu grow, participating in a supermatch at the cou...
Marcus Aurélio gets the tapout and notches 21st MMA win
A veteran of Pride and the UFC and a native of the Brazilian state of Ceará, Marcus Aurélio captured his 21st career ...
Learn exclusive techniques from De La Riva and Carlson Gracie Jr.
De La Riva demonstrates variations on the omoplata, armbar and triangle. It's a must-see!
Iron out your game with the GRACIEMAG.com lesson program
Audience-success positions in a virtual seminar.
Bruce Lee and an important lesson in Jiu-Jitsu and self-defense
In one of his movies, in 1971, fight icon Bruce Lee defends against an armbar in a manner somewhat, shall we say, cin...
Pan: Black belt div takes first “hit”
Got any doubt as to whether Victor Estima will be missed or not? Check him out at the 2008 European Open, carving out...