It’s a basic position but Professor Marcelo Rezende, our GMA at Gracie Barra Sydney, in Australia, has a tip for us that makes the hold tighter.
The post Tighten up your lateral armbar first appeared on Graciemag.It’s a basic position but Professor Marcelo Rezende, our GMA at Gracie Barra Sydney, in Australia, has a tip for us that makes the hold tighter.
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