Check out Kurt Osiander’s counter-attack for when an opponent leaves a breach when sinking an armbar. Seizing the opportunity, GRACIEMAG.com reminds readers to do a thorough neck warmup, to avoid the pain and injury than can come of doing a somersault like this one.
The post There’s always a way out – today’s chapter: armbar first appeared on Graciemag.FREE SHIPPING to the U.S. on ALL ORDERS!
