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BJJ Red Belt Carlos Machado’s Invisible Armbar
The road to submission in Brazilian Jiu Jitsu is seldom an easy one. What’s more, it could be argued that it’s an eve...

Craig Jones Explains How To Roll In A Safe, Constructive Manner
It’s one thing to be injured in training and then to have to stay off the mats for a while… But it’s a whole other th...

This is How to Get The Armbar from Closed Guard by Breaking Posture – Every Time
Do you struggle playing the Closed Guard game? As in, no matter what you try, you just can’t get the Armbar from ther...

BJJ Black Belt Shares Armbar Advice He Wishes He Received Earlier
Doesn’t it get frustrating when you’re so near that submission finish, and the opponent escapes it? As in – all you h...

Marcio Stambowsky Shows an Armbar Setup from Failed Cross Collar Choke
The Cross Collar Choke is probably one of the first submissions you’ve learned on your BJJ journey – perhaps even the...

This Omoplata to Armbar Transition Works Like a Charm
What’s the best way to ensure submission success in Brazilian Jiu-Jitsu? No, it’s not practicing one technique to the...

This Armbar Escape Works Great When Opponent Crosses Both Feet Over Your Head
So you’re struggling with Armbar escapes? Not to worry; once you get caught in an Armbar, getting out can be extremel...

This Cheeky Armbar From Top Closed Guard Works Surprisingly Well
Armbar from Closed Guard is often times the first submission you’ll ever learn. As you drill it from one side to anot...

ONE Winter Warriors: Stamp Fairtex Wins via Armbar
You know what they say: if you don’t succeed at once, try it again. Which is exactly what Stamp Fairtex did in her re...

Try This Slick Armbar from Side Control Setup by Nicholas Meregali
Usually, when learning how to set up an Armbar from Side Control, you’re taught to pull your opponent towards you (by...

Marcelo Garcia Teaches Armbar Setup vs. Kneeling Opponent
You might be in favor of starting on your feet (if so, kudos to you). Or you might feel more comfortable pulling guar...

Got Swept From Mount? Go For This Armbar Setup
One of the biggest mistakes that lower belts make in Brazilian Jiu-Jitsu is giving up. And no, we’re not talking abou...
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