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Podcast Episode # 67 – The No Gi Competition Landscape with Matt Kwan
This is a great conversation I had with no gi competitor Matt Kwan in which we covered everything from domination of ...
Podcast Episode #81 – Post Deathmarch Chat with Eva Schubert
In this episode Eva Schubert and I discuss our semi-annual 30 horizontal mile and 3 vertical mile ‘Deathmarch’ throug...
Podcast Episode 83 – World’s Fastest Firefighter Jamie McGarva
I really like this episode because we got the chance to go DEEP into the training routine of the world’s fastest fire...
Podcast Episode 85 – Ritchie Yip Discusses Transitioning from Gi to No Gi
No gi grappling is very popular these days, and a lot of people find making the transition from training with the gi ...
Podcast Episode 94 – Coach Rodney King on Survival in South Africa
WARNING: This episode contains graphic descriptions of violence and is definitely not suitable for children.
In this ...
Podcast Episode 96 – Mike Zenga on Lessons Learned
In this episode BJJ and Judo black belt Mike Zenga shares some of the lessons, commonalities, and differences he’s se...
Podcast Episode 105 – Interview With Matt Thornton
Matt Thornton is the founder of Straight Blast Gym, the organisation that produced Conor McGregor. He’s also a skept...
Podcast Episode 113 – A Close Call, and Avoiding Injuries!
The other day I almost tore a partner’s ACL off the bone, which would have required him to have surgery and many mont...
Podcast Episode 112 – Live Q&A with Stephan Kesting
Today’s episode comes from a Q&A session I did on Instagram live (@stephan_kesting) and gave the answers to a ton...
Podcast Episode 109 – the KISS Principle in Self Defense
What would the boxer Vasyl Lomachenko do if he caught you macking on his girlfriend? Well, I don’t think it would inv...
Podcast Episode 106 – Top 5 Nutrition Tips for Martial Arts
The Christmas binge is over and it’s time to take control of your diet again! In this short episode I give you my to...
Podcast Episode 99 – How to Get Motivated!
In this episode I share one of my best tips to get your butt on the mat or in the gym, indicators for when it’s NOT t...