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Podcast Episode 49 – Interview with BJJ World Champ James 300 Foster
I think you’ll like this one! In this episode I talk to 280 lb BJJ Masters World Champion James ‘300’ Foster, fresh ...
Podcast Episode 55 – Interview with James Foster on the Spartan Underground
I really enjoyed being on James ‘300’ Foster’s podcast where we talked about figuring out grappling from scratch, why...
Podcast Episode 65 – Interview with Sensei Ando Mierzwa, Is Martial Arts Training for Everyone?
I think you’ll like this one: in this episode I speak with Ando Mierzwa (Sensei Ando) who is a black belt in Tae Kwon...
My Secret Method To Get An Advantage in BJJ Sparring
In previous articles we’ve discussed what a grappling arms race is, and how in that situation you can use video self ...
Podcast Episode 64 – Your Marital Arts Instructor Does Not Know it All!
In this rant I take on the myth perpetuated in many martial arts and by many martial arts instructors, namely that th...
Podcast Episode 62 – Rant: It is NOT About the Colour of the BELT!
I’m on fire for this one because it really gets under my skin when people focus on the wrong thing in their martial a...
Podcast Episode 61 – What Steps to Follow to get Back to Training after Being Injured
Unfortunately injuries are just part of the game, and getting back to training after recuperating from an injury is a...
Podcast Episode 60 – Is It Possible to Learn Martial Arts Doing Only 1 Class Per Week?
This is for everyone – beginner and experienced martial artist – with a very tight schedule who can’t train more than...
Podcast Episode 57 – Rant About Great and Not So Great Training Days
A few days ago I had a great training session, and then today I had a bad one. Here’s why I didn’t get too excited o...
Podcast Episode 54 – Quick Rant on Should You Still Train When You Are Sick?
Here’s a quick rant about whether you should still train if you’re beginning to come down with something. The lesson...
Podcast Episode 52 – Rant on the “Too Deadly to Spar” Myth
It’s a HUGE mistake to focus on techniques like biting, finger breaks and eye-gouging and avoiding techniques you can...
Podcast Episode 50 – The #1 Reason You Should Train in Martial Arts
In this episode I go into depth about why you (and everyone else) should train in martial arts. Hint: it’s not about...