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Podcast Episode 65 – Interview with Sensei Ando Mierzwa, Is Martial Arts Training for Everyone?

I think you’ll like this one: in this episode I speak with Ando Mierzwa (Sensei Ando) who is a black belt in Tae Kwon Do and Kung Fu San Soo with extensive experience in BJJ, Aikido, and Shotokan Karate.  We talk about levels of realism in training, tribalism in the martial arts, the fighting arts as a tool to feel some control in a chaotic universe and much more.

To listen to this conversation you could press play on the embedded audio player below, but then you might miss out on future episodes, wouldn’t you?

So the best thing to do is to subscribe to The Strenuous Life Podcast using the podcast player that you almost certainly already have on your phone!

(For example, if you have an iPhone then it’s the purple app with the antenna-like thing in it. Just click the Apple Podcasts link below and it should open up that app for you.)

Here are the links to find the podcast on various players (This one is episode 65)…

Or you can listen here:


Ando’s website is http://www.senseiando.com and you can also follow him on Youtube at https://www.youtube.com/user/AndoMierzwa/videos

(A subscription, rating, and review on whatever podcast platform you use is always super appreciated!)

The post Podcast Episode 65 – Interview with Sensei Ando Mierzwa, Is Martial Arts Training for Everyone? appeared first on Grapplearts.

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