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Shotokan Karate RSS

Kata is Useless for Combat, Prove Me Wrong. A Discussion with Iain Abernathy, 7th Degree Karate Black Belt.

In some ways this podcast about the usefulness of kata was destined to happen… In the last couple of years several pe...

Podcast Episode 65 – Interview with Sensei Ando Mierzwa, Is Martial Arts Training for Everyone?

I think you’ll like this one: in this episode I speak with Ando Mierzwa (Sensei Ando) who is a black belt in Tae Kwon...
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