Podcast Episode 112 – Live Q&A with Stephan Kesting

14 Jun, 2018

Today’s episode comes from a Q&A session I did on Instagram live (@stephan_kesting) and gave the answers to a ton of BJJ and training topics including…

05:00 – When I started training BJJ

06:56 – Is BJJ ever going to make it into the Olympics

08:04 – Advice for remote learners without access to a school

12:33 – Teaching seminars?

13:19 – Grappling and submissions when there’s a weapon involved

17:51 – Grapplearts leglock videos

19:01 – The leglock positional hierarchy

20:39 – Dealing with cauliflower ear

23:28 – What does my training look like?

24:51 – How powerful is the ankle lock, and what’s the best leglock?

27:35 – Big man game vs small man jiu-jitsu

29:34 – Is it Ok to train at multiple schools?

31:38 – Is catch wrestling any good and do I use it?

33:39 – Custom rash gaurds

34:02 – What makes someone’s game world class?

37:38 – Tips for facing larger opponents

39:55 – Strategies for people with bad knees

41:23 – Neck strengthening exercises

43:47 – Mapping out a training schedule

Hope you enjoy this and also make sure to follow me on Instagram where I’m @stephan_kesting

This podcast episode, along with all my others, are available on my Strenuous Life Podcast, which you can subscribe to with a few easy clicks! Choose your audio player below and click on it to open up The Strenuous Life Podcast and from there, you can click to subscribe, or simply search for this episode which is episode # 112.

Apple Podcasts (the purple app on your iPhone)
Google Podcasts (the new google podcast app)
Spotify (it’s free)
Stitcher,
Soundcloud,
Google Play

Alternately, you can click on the embedded audio player below to listen (however, you run the risk of missing future episodes by not subscribing – but if you’re a gambler then here you go!)

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Stephan Kesting