In this episode BJJ and Judo black belt Mike Zenga shares some of the lessons, commonalities, and differences he’s seen from working one-on-one with 19 BJJ, Judo and ADCC world champions. Do they all train the same way? Eat healthy food or junk? Drill, spar or do lots of conditioning? Listen and find out!
In addition we also talk about CTE and brain damage in the combat sports, MMA, boxing and grappling betting tips, the toughest guy that Mike has ever rolled with, the differences in BJJ training between Brazil and North America, whether the USA can ever catch up in BJJ, and Mike’s secret plan for building a future world champion!
I hope you enjoy this one as much as I did – it was a lot of fun with lots of great information.
To listen to this conversation you could press play on the embedded audio player below, but then you might miss out on future episodes, wouldn’t you?
So the best thing to do is to subscribe to The Strenuous Life Podcast using the podcast player that you almost certainly already have on your phone!
(For example, if you have an iPhone then it’s the purple app with the antenna-like thing in it. Just click the Apple Podcasts link below and it should open up that app for you.)
Here are the links to find the podcast on various players (This is episode 96)…
- Apple Podcasts (the purple app on your iPhone)
- Google Podcasts (the new google podcast app)
- Spotify (it’s free)
- Stitcher,
- Soundcloud,
- Google Play
Or you can listen here:
The post Podcast Episode 96 – Mike Zenga on Lessons Learned appeared first on Grapplearts.