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Lo and behold: Learn Leandro Lo’s game with this Training Program
[First published in 2014.] The post Lo and behold: Learn Leandro Lo's game with this Training Program first appeared ...

The BEST Escape For White Belts!
      Get the biggest White Belt BJJ stories by email   You need...

The Ranges of Butterfly Guard
Today I want to talk about the importance of range in guard, and then the range micro-battles that occur within a spe...

Rilion Gracie teaches a sweep with a lever from the open guard
While paying a visit to Rio de Janeiro, Master Rilion Gracie taught exclusively to Graciemag viewers one of his favor...

Butterfly Guard to X Guard Standup Sweep
There’s one particular guard sweep that I’ve hit more times than than any other in the last 10 years. When I start se...

A Secret That Makes Passing the Guard MUCH Easier!
Passing the guard is one of the most difficult things to do in all of grappling. Against anyone who is even close to ...

Your First Attack from Butterfly Guard
The ‘Butt Double” is a high percentage guard attack that’s also a low risk way of guaging the distance, feeling out y...

X-guard sweep from the open guard, and more with Rafael Costa
So your opponent opened your guard and stood up. How about making a grip on one sleeve and another on the end of thei...

Bibiano Fernandes teaches how to pass guard and finish on the back
A jiu-jitsu black-belt and MMA fighter with a career full of triumphs, Bibiano Fernandes has three IBJJF world champi...

Ares BJJ’s Esdras Jr. lists 3 mistakes you’re making with your armbars
An avid competitor with several medals won on the IBJJF circuit, Esdras Junior is a standout athlete from Ares BJJ in...

5 Fundamental Side Control Positions In BJJ You Should Know
      Get the biggest White Belt BJJ stories by email   In today’s...

Video: Learn from the last Carlson Gracie seminar ever recorded
Were he alive today, Carlson Gracie would be celebrating his birthday in this month of August. To remember the legacy...
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