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The Five Types of Triangle Choke You Need to Know
The triangle choke is one of the most powerful BJJ submissions. Thousands upon thousands of matches have been ended w...

The method to the madness of rolling with 2 opponents at once
There are many ways to sharpen technical ability and speed of thinking in jiu-jitsu. To Prof. Aparecido Bill, who lea...

Leo Tunico teaches how to go from the turtle to half-guard
To escape the all-fours position migrating to the half-guard, Leo Tunico controls (by the sleeve) the hand with which...

Learn an unstoppable triangle attack from Ninja Pinto
A sitting master world champion, today the black-belt Ninja Pinto kindly shares some of his knowledge with our reader...

Training Program: Learn Roger Gracie’s guard-passing system
[First published in 2014.]   The post Training Program: Learn Roger Gracie’s guard-passing system first appeared on G...

BJJ | An Introduction To Leg Locks
      Get the biggest White Belt BJJ stories by email   Brazilian Jiu-Jitsu...

Christian Uflacker teaches an x-guard sweep from the De la Riva
One of the most effective ways to surprise passers is to fluidly and dynamically transition between different types o...

Training Program: Learn Nino Schembri’s improbable attacks
  The post Training Program: Learn Nino Schembri’s improbable attacks first appeared on Graciemag.

Catch an hour-long seminar with Renzo Gracie
The post Catch an hour-long seminar with Renzo Gracie first appeared on Graciemag.

An Easy Way to Take the Back
Taking someone’s back and achieving rearmount moves you right to the pinnacle of the BJJ positional hierarchy (click ...

Training Program: Roberto Cyborg teaches the mechanics of the tornado guard
The post Training Program: Roberto Cyborg teaches the mechanics of the tornado guard first appeared on Graciemag.

How To Do the North South Choke
The north south choke is a powerful choke that you can apply from the top of sidemount or the north south position. T...
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