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Technique RSS

Check Out This Half-Guard Sweep By 3rd Degree Black Belt Neil Owen

If you like a good sweep, you’ll love what’s taught in these videos by Neil Owen. Owenis a third-degree black belt fr...

What To Do When Your Bigger, Stronger Opponent Goes Belly Down

I haven’t seen it very often, but there is the occasional jelly fish on the mat. You know, that guy who plops down, a...

Struggling To Escape Side Control? Then You Need To Check Out Professor Brent Littell’s Video

Probably the most common problem for first and second year BJJ students is getting stuck under side control after the...

Here’s A Killer Transitioning Drill For Advanced BJJ Practitioners

Here’s a killer transition for advanced BJJ practitioners. Start sitting down with your opponent standing up. Then mo...

Love To Surf? You’ll Love This Pass For Butterfly Guard

The further you travel along your Brazilian jiu-jitsu path, the more butterfly guard you’ll encounter. It’s a guard t...

This Might Be The Weirdest Triangle Choke You’ve Ever Seen… But It Works

If you like your triangle chokes with an extra side of “f-you,” then part three of Seth Daniels’ Only Four Moves was ...

The Simplest Knee Bar You’ll Ever See

This may be the simplest knee bar you’ll ever see. The top competitor simply wraps his leg around the bottom competit...

Here’s A Great Video Demonstrating Two Important Armbar Details

Armbars are one of the first submissions most people learn when they start training jiu-jitsu, but if you learn the w...

Let Your Opponent Turtle Up Just So You Can Do This Fancy-Looking Choke

If a turtled-up opponent is seriously getting in the way of your love of choking people, have no fear — third-degree ...

Use Rubber Guard To Transition Into This Awesome Inverted Armbar

Developing a great rubber guard can really add a lot to your game, and one of the ways it can benefit you is by provi...

This Wall Flip Escape Will Come In Handy During An MMA Fight Or Street Fight

The wall flip escape isn’t allowed in most Brazilian jiu-jitsu gyms. Not only do most schools forgo training them bec...

Let Your Opponent Turtle Up, Then Use Your Own Lapel To Choke Them

We’ve seen how the bowtie choke can be an effective submission before, but did you know the same concept can be used ...
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