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Technique RSS

This Is The Real Reason Mount Isn’t Working For You

This week’s curriculum at my home academy addressed the mount position. You might think that most of the students are...

Here’s A Basic Open Guard Pass That’s Great For Beginners

“Uh, so what now?” is a common question asked by new jiu-jitsu students when their training partners pull guard. And ...

This Shin-To-Shin Sweep Is Slicker Than Melted Butter

Techniques that are relatively simple, but look super cool are my personal favorites, and shin-to-shin sweeps that ma...

This Sneaky Lapel Choke Gives You A Lot Of Options For The Finish

You learn the choke, you drill it a hundred times and a thousand more. You’re confident executing it in rolling, and ...

These Key Back Attack Details Can Make Your Rear Naked Chokes Even More Lethal

Back takes and rear naked chokes are some of the most fundamental techniques we learn when we start jiu-jitsu, but if...

Add A Little Wrestling To Your Jiu-Jitsu With This Duckunder To Armbar

Does the idea of a single leg in competition make your stomach churn? If you’re not comfortable with throws and you’r...

Josh Hinger Demonstrates A Loop Choke They’ll Never See Coming

A properly executed loop choke can be not only a quick way to submit someone, but also super sneaky. Many people don’...

Here’s A Technique Goldmine For Anyone Who Pulls Closed Guard And Thinks, “Now What?”

I don’t know a lot of jiu-jitsu athletes who think closed guard is just “fine” — it’s either their ultimate comfort z...

“Sting” Your Opponents With A Toehold Using This Scorpion Guard Transition

Spider guard isn’t the only one named after bugs. Scorpion guard, while not necessarily conventional, can be an effec...

The Essentials You Need To Know To Escape Mount

Anytime your gym experiences an influx of new white belts, it draws attention back to basic fundamentals that you som...

If You Haven’t Tried This Omoplata Escape, You Don’t Know What You’re Missing

The forward roll escape from impolite is simple, but not very effective most of the time. In this instructional video...

Use These Tips To Catch More Unsuspecting “Flies” With Your Spider Guard

Spider guard is a weird position for many people. You may get there and think, “Ok, what now?” or simply have your gu...
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