Does the idea of a single leg in competition make your stomach churn? If you’re not comfortable with throws and you’re not great at playing from guard, a wrestling style might be just what you need.
This instructional video by Casey Molina will give you a strong duck under to armbar combination.
The post Add A Little Wrestling To Your Jiu-Jitsu With This Duckunder To Armbar appeared first on Jiu-Jitsu Times.