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Add A Little Wrestling To Your Jiu-Jitsu With This Duckunder To Armbar

Does the idea of a single leg in competition make your stomach churn? If you’re not comfortable with throws and you’r...

Surprisingly Simple Ninja Roll Take Down To Rear Naked Choke

At first glance, this technique might leave your head spinning, but it’s deceptively simple. Why overcomplicate somet...

This Must Be The Most Hyper Video Technique: Inside Out Lateral Take Down To Choke

The post This Must Be The Most Hyper Video Technique: Inside Out Lateral Take Down To Choke appeared first on Jiu-Jit...

Josh Barnett Voices Opinion Over Starting on the Knees while Grappling

Josh Barnett, Former UFC heavyweight and Metamoris heavyweight champion, took to Facebook today to voice his concern ...

Learn to neutralize the clinch and take down in MMA with Renzo Gracie‏

Sixth degree black belt in Jiu-Jitsu, Renzo Gracie reinforced more than once his desire to fight again in UFC. Could ...
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