Sixth degree black belt in Jiu-Jitsu, Renzo Gracie reinforced more than once his desire to fight again in UFC. Could he get to fight in next UFC Rio, confirmed for October 13?
Here, learn with Gracie how to neutralize a clinch widely used by fighters in Muay Thai. He then teaches a simple and effective takedown. Pay attention to the holds and good training.
The post Learn to neutralize the clinch and take down in MMA with Renzo Gracie first appeared on Graciemag.