At first glance, this technique might leave your head spinning, but it’s deceptively simple. Why overcomplicate something so effective anyway?
It all starts with a well timed ankle trip and forward roll.
Ninja roll matrix style!Couchi-maki-komi > Ninja roll > Back take > Mata Leao#bjj #matrix
Posted by Timura BJJ Haifa ג'יו ג'יטסו ברזילאי on Friday, April 27, 2018
The post Surprisingly Simple Ninja Roll Take Down To Rear Naked Choke appeared first on Jiu-Jitsu Times.