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No need to fight for the hooks when your opponent turtles up. Just trap the arm and forward roll to get started with ...
If You Haven’t Tried This Omoplata Escape, You Don’t Know What You’re Missing
The forward roll escape from impolite is simple, but not very effective most of the time. In this instructional video...
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The forward roll is one of the core movements in BJJ, Judo, and all grappling arts.
The most important use of the for...