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Winning The Hand Fighting For The RNC: Important Tip To Know
Learning the basics is extremely important – the most important thing in Brazilian Jiu-Jitsu. For, if you lack knowle...
Here’s How To Do The One Arm RNC (It’s Super Powerful)
Learning the basics is extremely important – the most important thing in Brazilian Jiu-Jitsu. For, if you lack knowle...
Taking the Back from Half Guard Using the Kimura Grip
Learning the swinging Kimura backtake is important for at least two reasons…
First, it’s a legitimate way of defendin...
Michael Bisping Chokes Out “Jackass” Star Steve-O
Steve-O (real name Stephen Gilchrist Glover) is a famous American entertainer, best-known for his performances and st...
John Danaher Talks One Submission You Have To Perfect: “It’s A Requirement”
There’s one submission that John Danaher believes everyone, no matter their preferences, has to work on. No matter yo...
Should You Use The “Regular” Rear Naked Choke In The Gi?
Quick question: what do you think, should you use the “regular” – i.e. no collar grip – Rear Naked Choke while rollin...
Having Trouble Securing The Rear Naked Choke? Try This
The Rear Naked Choke is a true “king” of submissions. Applied from the back – the most dominant position – it leaves ...
Jeremiah Vance Shows How The Most Effetive Rear Naked Choke In Brazilian Jiu-Jitsu
The Rear Naked Choke is probably the move that most people see as synonymous for Jiu-Jitsu… And yet, a lot of BJJ pra...
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Having someone on your back in back mount or rear mount is a terrible situation in jiu-jitsu, especially if he’s doin...
Get Your Arm Underneath Their Chin (For A Rear Naked Choke) – Here’s How
You know what they say about Brazilian Jiu-Jitsu: it’s all in the details. In those small adjustments that can improv...
Last-Ditch Rear Naked Choke Escape: Clear The Thumb Line
Well, well, well. What do we have here… You’re in trouble again, aren’t you? You’ve given up your back, your opponent...
Improve Your Rear Naked Choke With The “Switch Arm” Drill
You know what they say about Brazilian Jiu-Jitsu: it’s all in the details. In those small adjustments that can improv...