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Submission Grappling Choke
The arm drag from butterfly guard to the back is a tried-and-true technique that has ended many matches in submission...
Golf and BJJ
Originally uploaded by lauratitian
I don’t like golf. I’ll probably receive a large batch of irate emails because of...
Preventing & Escaping the RNC
A reader asked:
Q:“How do I escape the Rear Naked Choke – I’ve tried all sorts of things and they don’t seem to work…...
A Roadmap for the Rear Naked Choke
The Rear Naked Choke, or RNC, is one of those fundamental techniques. Choking someone from rearmount is an incredibly...
How to Squeeze With The Rear Naked Choke
The so-called rear naked choke (also known as “hadaka-jime” in Japanese) is one of the most powerful submissions in g...