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How Marcelo Garcia Defeats Larger, Stronger Opponents

There’s nothing quite like watching a smaller, lighter, weaker person use their technique to defeat a bigger, heavier...

Roger’s technique in finishing at Strikeforce

The three-time absolute world champion sunk a snug rear-naked choke.

Two Rear Mount Secrets

Usually getting better at something like the Rear Mount in grappling is a slow process, requiring thousands of repeti...

On Brazilian TV: rear-naked choke saves the day once again

This one unfolded in Rio de Janeiro on May 22, 2009. A robber figured he'd do his evil deed with a toy gun on a bus i...

Control your opponent’s back

Sharpen up one of the most important Jiu-Jitsu positions with pointers from Gregor Gracie

Kenny Florian: “I started MMA thanks to Jiu-Jitsu”

Sharpen up your guillotine with a star who counts nine submission wins on his MMA record.

Watch Gregor Gracie’s latest submission

It took him just 2:13 minutes to sink the snug rear-naked choke that sealed the Gracie's victory.

How do you defend a rear-naked choke?

World Jiu-Jitsu champion André Galvão, who faces Jorge Patino Macaco at this Saturday's Strikeforce show, demonstrate...

The science behind Fedor’s choke holds

The ESPN “Sports Science” television show offered up some of Fedor Emelianenko’s dreaded technique – even faced with ...

Submission Grappling Choke

Here is a modern way of applying the Rear Naked Choke, which had it’s origins in Classical Japanese Ju-Jutsu. (This t...

Classical Ju-jutsu Choke

Most of the techniques used in modern grappling were used in some other form in some other grappling art first.  Here...

Finishing the Rear Naked Choke

Grappling is usually a refined and elegant martial art. But you can’t always use sophistication and leverage to get w...
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