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The “Canadian Armdrag” May Be The Most Powerful Jiu-Jitsu Technique Of All
Most techniques in jiu-jitsu are not designed for making friends. A traditional armdrag can lead to a guard pass or b...

Here’s How Your Triangle Chokes Should Improve As The Years Go By
The triangle choke is a technique we learn at white belt, but as we progress through the ranks, we learn that this “b...

Use Your X-Guard To Transition Into A Savage Calf Slicer
You can get to (almost) any position by starting from the X-guard. Not only is this position great for transitions to...

Claudia Do Val And Monique Ricardo Show Off A Crafty Transition To A Bow And Arrow
Monique Ricardo and Claudia do Val are accomplished BJJ black belts, so if they team up to show you a technique, you ...

Kent Peters’ Popular Instagram Account (And Countless BJJ Technique Videos) Were Suddenly Deleted
Black belt, Jiu-Jitsu Times partner instructor, and popular “internet instructor” Kent Peters woke up today to find h...

Flow From Fireman’s Carry to Heel Hook With Folkjitsu
Wrestlers come into BJJ with the unfair advantage of a small arsenal of takedowns preloaded into their spongy, fresh ...

Here’s How To Finally Escape The Heavy Guy’s Side Control
Side control is easy enough to get out of when you’re underneath someone who weighs 30 lbs less than you, but we all ...

Weaponize Your Gi With These Crafty Submissions
If you started out training no-gi and later made the transition to the cloth life, you probably remember having your ...

This Mounted Guillotine Transition Will Make You Look And Feel Like A Ninja
In jiu-jitsu, it’s always good to have a plan A, a plan B, and really, a plan for every letter of the alphabet. In th...

This Single-Leg Entrance Will Help You Take The Match To The Ground
Even if you have no interest in becoming a takedown expert, knowing at least one solid single-leg takedown is crucial...

Use This Shin Pass As An Easy Way To Get To Mount
Last week, Alberto Serrano demonstrated a pass that Gordon Ryan himself used on his journey to double gold at No-Gi P...

Get An Overview Of The Sit-Up Guard In Just Two Minutes
Like any position, the sit-up guard can be confusing and even a bit intimidating if you lack experience with it. But ...
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