Monique Ricardo and Claudia do Val are accomplished BJJ black belts, so if they team up to show you a technique, you should probably sit up and pay attention.
In this video, Ricardo and do Val demonstrate a great way to transition from guard to a back take and finish off your opponent with a bow-and-arrow choke. Take a look!
Back take, and bow and arrow choke with Claudia do Val and Monique Ricardo
Posted by Cláudia do Val on Sunday, December 2, 2018
The post Claudia Do Val And Monique Ricardo Show Off A Crafty Transition To A Bow And Arrow appeared first on Jiu-Jitsu Times.