Technique RSS
Watch Photographer Play Open Guard After Trump Security Takes Him Down
During a Donald Trump rally in Virginia, a group of Black Lives Matter protesters interrupted the rally, which prompt...
Clearing the Front Headlock with Cary Kolat
The front headlock is a position that many may find themselves in while grappling. Fighting for the takedown, this te...
Watch Gracie Breakdown: Revolutionary Kimura Detail!
In this edition of the Gracie Breakdown, Rener and Ryron Gracie showed a new technical detail that will help you incr...
Defending Headbutts From The Close Guard
In the early days of mixed martial arts, head butts were successfully utilized to break an opponent’s guard and face....
Celebrate Keenan’s birthday and learn to pass the guard after a DLR sweep
Keenan Cornelius is 24 today, February 25. The Atos JJ black belt is know for one of the most creative games in Jiu-J...
Leticia Ribeiro teaches a Spider/DLR guard sweep that lands you on side control
Leticia Ribeiro won a gold medal in the black belt division of the Worlds six times from 2000 to 2012. The leader of ...
Leg Drag to Defeat the Elbow Escape
A while back Tim Sledd, an Andre Galvao black belt and owner of Small Axe Brazilian Jiu-Jitsu, put out a DVD on the L...
Watch Extended Gracie Breakdown of Royce vs. Shamrock III
This past weekend, Rener Gracie and Lyoto Machida shot a quick Gracie Breakdown on the groin strike that marked the b...
Watch Firas Zahabi’s Pre-Fight Analysis of Anderson Silva vs. Michael Bisping
Firas Zahabi, the head coach and owner of the famed Tristar Gym in Montreal, has produced another great pre-fight ana...
Learn from Rafa: how to set up an armbar after the opponent blocks the berimbolo
The man on the cover of GM #227 is back to teach another awesome technique. Here you have a solution for when your op...
Watch Firas Zahabi and George Lockhart Talk Nutrition and Weight Cuts.
In this edition of Firas Zahabi’s web series, he discusses nutrition and how to properly cut weight with George Lockh...
Watch Kurt Osiander’s Move of the Week: Side Control + Submissions
In this edition of Kurt Osiander’s move of the week, the Ralph Gracie San Francisco head instructor demonstrates a ne...